Physical Education
Description:
Physical Education:
- Developing physical abilities & physical activity that can last a life time. We work on students physical health & competence while maintaing a balance of healthy habits and of course having FUN!
- Activities we focus on:
- Locomotors Skills
- F.I.T.T. (Frequency, Intensity, Time, Type) exercises
- Cadiovascular & Cardiorespiratory Endurance
- FitnessGram
- Spacial Awareness
- Sports activities:
- Basketball
- Soccer
- Floor Hockey
- Gymnastics
- Pacer Beep Test
- Parachute
- Striking a ball
- Overhand & underhand throwing
- Jump rope
- Relays of all types
- Yoga
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